Tierra Thomas Weight Loss Struggle

I thought it was about time to share some truth and insight to my weight loss success with Nature’s Way of Life (NWOL). I have struggled with sustained weight loss, not because Nature’s Way of Life does not work, but because I have not been on NWOL for almost a year! I have been on a whirl wind in my life and not focused on my health, but now I know that is is time for a change again. Nature’s Way of Life continues to transform my life. Although I veered off course, I am back on NWOL for LIFE!

Weight Regain

Weight Regain of 25 pounds. Total Weight 145 pounds, 5’2

After losing a total of 55 pounds and regaining 25 of those, so many things felt wrong, my job, my home life, my personal life and it all took a toll on my overall health. Not even realizing this was happening I am back to 145 pounds at the height of only 5’2. Although I am not back at my 175 pounds I still fell disappointed in myself. I know it’s time to get rid of my excuses and live the life that will produce the life I want.

I want to share this story because I want to use this as an opportunity to re-channel my energy to transform my life again, spiritually, mentally and physically. As some would say, I lost my mojo and I am ready and willing to get it back. Today I decided to be vegan again, unless I am out with others who are cooking for me, to avoid special request. In addition to that I want to lose 40 pounds by my birthday next year April 22, 2014 coupled with toning up this bod into a solid machine. I tried everything else and I know nothing else will work like NWOL. It’s natural, fresh and will increase my life expectancy.

I believe this happened so I can share my story and strengthen my mind. Time to move forward into a life long journey of feeling comfortable in my skin because I am who I truly want to be.

Soon to come….after pictures.

Quote of the Day!

“Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender, be on good terms with all persons. Speak your truth quietly and clearly, and listen to others, even the dull and ignorant; they too have their story. Be yourself. Especially do not feign affection. Neither be cynical about love – for in the face of all aridity and disenchantment is it perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you from misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labours and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world.”
Max Ehrmann, Desiderata: A Poem for a Way of Life



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